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    Thread: Gaining in bench press

    1. #16
      fragmaster3sum's Avatar
      fragmaster3sum is offline Rookie Member
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      Default Re: Gaining in bench press



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      fro me?
      tren everytime.. 1&1/2 mil ed 75 mg per ml along with cyp 3 mil twice weekly
      if ya want it.....cum and get it?!! but make sure ya really want it first... there is nil returnz...

    2. #17
      Rado's Avatar
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      Default Re: Gaining in bench press

      Have a great back...

    3. #18
      FUZO's Avatar
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      Default Re: Gaining in bench press

      CLOSE GRIPS ARE REAL GOOD ALSO.
      Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

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    4. #19
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      Default Re: Gaining in bench press

      the 2 1/2 plates and factional plates are your friends as are bands and chains.

      form is a biggie also

      but if your looking for cycles to help u get stronger then this is what i would reccommend

      front load it and run 2 cycles like this

      1st cycle- 6weeks


      test susp
      tren ace
      halo

      weeks 7-9
      proper pct with peptides

      weeks10-15

      same as above except sub var for halo at around 80mg/day


      stay off for atleast 8 weeks after this.

      the reason i reccommend it like this is because the 3 week break will allow your tendons to catch up somewhat. i mean good is being strong if u cant lift due to an injury? Halo is the best drug for strength around but the strength built from it is not always kept. with var it is. well with running the var the second six weeks this will allow you to solidify your gains made from the halo in the first cycle while still allowing you to progress, granted at a slower rate then the halo provide. but your strength gains will be kept.

    5. #20
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      Default Re: Gaining in bench press

      I REALLY LIKE THAT WAY. THANKS ETX
      Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

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    6. #21
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      Default Re: Gaining in bench press

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      I like to do things that a lot of the old school powerlifters did for bench, guys like Pat Casey and Ted Arcidi. Flat bench, close grips, inclines, flat dumbell bench, and lots of shoulder work, especially behind the neck press. Arcidi used to do behind the neck press 3 days a week.

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