Re: NPP AND DECA
I had some tendonitis in my shoulder from canoeing which prevented me from working chest/shoulders for three months. It slowly got better but I had to take it easy on it.
Since starting NPP (and still canoeing) my shoulder is perfect.
Can I directly attribute this to the NPP? Maybe...maybe not. All I know is my shoulder is cool...for now.
Man, all of my joints were perfectly healthy for all my life. Ten weeks of training for a canoeing race and my shoulder goes to sh*t. Oh well, such is life.
-kdog
There are three types of people in this world.
Those who can count and those who can't.