Reply With QuoteTweetits about to be 5-6hrs because i got to start lifting at like 5:30am but never more than 7hrs, and i never sleep during the day, and somehow i'm never tired.
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How much sleep do you get a night?
TweetI personally have not been able to sleep more than 7 hours in a while and usually 5-6 hours is the average I get. I wish I could sleep more I just can't. I mean I have no problems falling asleep but I usually wake up ready to go in just a few hours. Last night for example I went to bed at around 3:30 and woke up at 8 this morning fully ready to go. Me thinks I need some xanax to take on the weekends at least to force myself to get more rest which I know I need even if I can function without it. 1-2 days on the weekend should help me out to try and catch up. Problem is lately I work on the weekends as well. Ahh the days when I used to sleep 9 hours a night. Where did those days go. Oh well at least it makes for a more productive day. My mind is always racing.
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Tweetits about to be 5-6hrs because i got to start lifting at like 5:30am but never more than 7hrs, and i never sleep during the day, and somehow i'm never tired.
I wasn't born with enough middle fingers.....
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TweetI get 8 hrs. during the week and about 10 hrs. on the weekend.
Assumption is the mother of all fuck ups
TweetIf you wake up ready to go and don’t get run down during the day then you got all the sleep you need. It really doesn’t matter if it took 8 hours or 3, if you feel good and aren’t falling on your face a few hours later then you got enough sleep.
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FG Resident
Tweetusually 6-7 is all i need...every so often i'll do the sleep in and sleep around the clock+
Rookie Member
Tweet8 during the week. at least 10 on weekends. Oh and I do take naps sometimes.
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Tweetid say like 6 or 7 but i wish i could get more. I feel tired for the first few hours then i feel fine the rest of the day
hop on the Sust Bus and grow
Established Member
Tweet8 or 9 everyday.
Tweetaround 6hrs lately
Tweetaround 6 hours, max 7, i often wonder if i could sleep easier and longer, if my gains would be better, i try to nap during the day, but i cannot for the life of me fall asleep, never have been able to, i just lay there.
TweetI sleep about 6 -7 hours a night and feel my best. If i sleep more then 7 i fell tired all day long. You need to listen to your body. Rember everyone is different and has different needs.
Tweetvery little bro, a few hrs.
Established Resident
Tweet7 hours gets it done for me...
Established Member
Tweetaround 8-9 for me, I have heard that some pro's will sleep upwards of 14 hours a day, is that true?
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