How much sleep do you get a night?
I personally have not been able to sleep more than 7 hours in a while and usually 5-6 hours is the average I get. I wish I could sleep more I just can't. I mean I have no problems falling asleep but I usually wake up ready to go in just a few hours. Last night for example I went to bed at around 3:30 and woke up at 8 this morning fully ready to go. Me thinks I need some xanax to take on the weekends at least to force myself to get more rest which I know I need even if I can function without it. 1-2 days on the weekend should help me out to try and catch up. Problem is lately I work on the weekends as well. Ahh the days when I used to sleep 9 hours a night. Where did those days go. Oh well at least it makes for a more productive day. My mind is always racing.
Being defeated is sometimes only a temporary condition. Giving up, makes it permanent......
It takes alot of courage to release the familiar and seemingly secure, to embrace the new. But there's no real security in what's no longer meaningful. There's more security in the adventurous and exciting, for in movement there is life and in change there is power......
The journey of a thousand miles begins with a single step......
Pain is weakness leaving the body......
"When it comes to trusting people the only thing I know is that I don't know......"
"Fuck what everyone else thinks. Follow your own way and only then will you have the potential to lead to greatness......"
"Aim for perfection because even though it will never be achieved, the constant pursuit keeps us from settling and always makes us strive for more......"