TweetStretch.
TweetWhats up gays and girls just woundering if any one gets really bad leg cramps? I do not even have to do legs and my legs at times at night mostly will just tighten wite up.Not really sure what to do but message until pain goes away it may take awhile and if I move they come right back.I started to take magnesium and potassium suppliments with plenty of water.If there is any thing else to do or take please let me know thanks and have a great day later.
TweetStretch.
Tweettry getting in some extra potassium in your diet and a couple grams of taurine, plus plenty of water.
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
Tweetget big has the right idea, stretch out 30 min or so before bed.
Badasz1@Hushmail.com
TweetHow do you train legs?? Are you a runner?
Tweetmix 3 spoons sugars and water (cold) and cramps will go away, i get them all teh time..tricepts. legs, chest,,,
Tweetno he is notOriginally Posted by HungarianBeast
Tweetback then, i was complaining that my joints killed me big time, from ankle to wriste and to my knees....Originally Posted by GirlPatriot
TweetWhat gear are you running?Originally Posted by horrissey
I get bad inner thigh, jaw and neck cramps on tren. Try drinking lots of water it'll help.
Mod @ beyondmass.com
TweetI am not running any gear at this time,but when I am it seems that I don't cramp as bad.But thanks for the heads up on tren as soon I can over come this shoulder injury tren is in my next cycle
TweetCool. Just make sure and run it with some type of test and for your first cycle run a low doseage. Some guys don't have any problems with it, others can't use it at all.Originally Posted by horrissey
Mod @ beyondmass.com
Tweethis next cycle was personally written by me
TweetWith the wrong advices
Tweetlick my taint
Tweetlets not get your head to swell to much edvedr, but i do thank you for your help.and big mike we will see how good his advice is may be he really nows what he's talking about? just */":cking with ya edvedr i'll give you a call either today or with in the next couple of days later gays.