Reply With QuoteTweetHave you gone for a followup on that shoulder. Get the ok from the dr. before doing anything too stressfull before the injury heals thoroughly.
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what to use after injury
Tweetneed some info on what to use after shoulder injury? i got injuried back in sept./2004 had small tear in tendon.i was on at the time: dec-300mg wk,super-test 250mg 750mg wk,and 50mg a day of anadral.now i need some help on what to do getting back into more serious training.I've got 5-bottles prop,2-bottles dec300,2-bottles enant250 and 2-bottles sust.i have access to more products if anyone has any help.just don't what to over do it and reinjur my shoulder thanks for your input.
Elite Senior Resident
Re: what to use after injury
TweetHave you gone for a followup on that shoulder. Get the ok from the dr. before doing anything too stressfull before the injury heals thoroughly.
Established Member
Re: what to use after injury
TweetDon't get in a big hurry. It is too easy to reinjure yourself. I had a full thickness rotator cuff tear 4 years ago. I waited til I was about 60-70% back to full strength before gassing up again. Glad I did. Took a full year to get back to 100% but it was worth it. No new injury, and my repaired shoulder is my good shoulder now.
There is no substitute for experience......
FUZO
Re: what to use after injury
TweetHEY HORRISSEY I WAS OUT FOR 14 MONTHS DUE TO 2 SURGERIES ON MY LEFT SHOULDER, THEN ANOTHER 6 MONTHS OF P/T.I WASNT EVEN THINKING OF GETTING BACK ON UNTIL MY SHOULDER WAS 200% HEALED.GET THE DOCS OK THAT YOUR HEALED AT 200%.MAKE SURE YOUR DOING P/T. DONT RUSH THIS YOU DONT WANT TO REINJURE IT AND START ALL OVER
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Re: what to use after injury
Tweethorrisey
I waited until i was cleared by my Dr released from PT and close to my original strength levels before even considering goin back on.
Hurrying back into it without being fully healed would be a good way to cause permanent damage. If you dont believe what your hearing here ask your orthopedic surgeon i did.
Re: what to use after injury
Tweetwhats up horrissey. i have to agree with these guys. u wanna get ur strength back natty otherwise ur gonna make it worse. but for afterwards i'll put together a cycle for ya with what u have. i was plannin on doing that for ya anyways, ever since u told me that superman momo from the gym was ur go to guy. i'm not sure if he was giving u advice as well.
FG Newbie
Re: what to use after injury
Tweethay gays thanks for the advice i am out of pt but my strength is only about 75%.been pretty good with the staying lite and the cardio.i will that your advice and stay off until my stength back 100% and pain is gone.evdedr whats going on brother thanks for the help getting on this site i own you one.i'll catch up with you with in the next couple of days later.
Platinum
Re: what to use after injury
Tweetwait on that stuff, but i can tell u get some Gh and u will heal faster that what the docs give to the patient after a heart surgery.....
stay away from the weights for now and make u sure ur shoulders are good to go......IT IS BETTER TO BE OUT FOR 6 MONTHS AND NOT 1 YEARIF U KNOW WHAT I MEAN....
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