TweetNot a good habit, but I usually end up drinking some..... At last check my liver was still in good shape.

I just try to be smart about it.

Tweet

Originally posted by leanandmean
definite no-no

You hit that one Oldman, catabolic effects and if abused estro levels.

TweetI've been off for a long ass time and my quads just don't want to bulk. I'm talking no cardio and massive eating. Good for looks but not for gains. Never had this happen before. It's almost that time again. Thanks for the response bro.

TweetMODERATION FOR ME.

TweetI have a couple of beers two or three times a week. I've also gone without, for a entire cycle, it doesn't seem to make much difference. I know it helps my mental state to cut lose, every so often.

TweetNever!

TweetI know some members have no issues with having a few drinks while on a cycle, and that's cool. However, my mentality is that if you're going to make a commitment to gaining muscle, why compromise your gains? It's arguable that the effects of a few drinks on your muscle gains are negligible, but I think the issue at hand is getting yourself into a state of mind where you are totally tuned in with your goals.

TweetIf i go somewhere socially i might have one beer, but thats it. I don't have anything at the house.

TweetI dont drink at all while on and being at school and always around the party scene its hard but why would I go through the my day and take my "supplements" and Lift hard to throw it away with getting wasted. show dedication in and out of the gym.

TweetIt's weird for me. Whenever I'm on, I really don't have the urge to drink. But...............when I do decide to drink, I usually do it up right. I figure slipping one or two times while on is not the end of the world.