Tweetbull i put this over at MM too, if you need some help with some pills that will actually make you sleep PM me bro...
Tweetok im not gona die or any thing but i feel my heart... like at bed time when im in bed its like i just ran 12 blocks and my heart is racing.. my resting heart rate is really high i think.. blood pressure is undercontrol though ( 120/74)
what could it be?
Also My sleep is absolut shit guys.. it takes me 2 hrs just to fall asleep after i take 2 sleeping pills ( over counter) and these shity pills only make me sleep 12 hours insted of makin me go to sleep rightaway..
so i guess my question is why my heart is workin so hard, and name me some of the best sleeping medications i can ask my doc to give me... i heard some slleepin pills effects protein absobtion.. so i dont want those kinds..
thx in advance
::BULLFX::
Tweetbull i put this over at MM too, if you need some help with some pills that will actually make you sleep PM me bro...
Tweetit soundz mental to me. but why not check it out to be on the safe side
Tweetif your resting heart rate is high add some cardio in 2 days a week for 20 min each day....this will help some....good to see bp is good
Tweetya bro i have cut cardio compeletly may be thats why i'm getin these weird poundings?Originally posted by bigjim33
if your resting heart rate is high add some cardio in 2 days a week for 20 min each day....this will help some....good to see bp is good
TweetWhat are you takeing? ECA's at all? what kind of aas?
Tren makes my resting heart rate increase, sometimes it not really my "heart rate" but the force of the pump that I feel...like my heart rate will be 80 bpm, but I feel EVERY fucking pump, and it feels like its working HARD (BP is normal at that time, and heart rate is never over 80) the doctor said its nothing to worry about in my case, and I just did an EKG on myself, and the ticker is in fine working order.
What I would do, is if you are useing ECA's cut the dose or cut them out, also add in 20 min of cardio eod, this should help.
TweetHe's on test, EQ, and DBol if I'm not mistaken.
Bull...just be carefull with the sleeping pills. Most are very addictive.
I bend but I do not break.
TweetYeah bro sounds like you are experiencing some sort of stimulant effect. Dbols sometimes makes my whole body feel weird, not just my muscles or dickLOL... Be carefull with the sleepinmg pills. try the valerian root i am not into the herb craze but it actually works for me I take 4 instead of the recommended 2. Hope this helps.
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Tweetno eca stack guys just what PinCushion said and i take some ephidrin some times may be 2 or 3 days aweek...
its not too bad except for when i wana go to sleep my heart is pounding... i really have trouble sleeping though, i mean REALLY!
back pians are bad too but strength and gains are just climing every day.. as of today i'm up 21lbs ! i'm on 10mg of nolva ED also ... thats 21lbs under 4 weeks! wow? and i still got another 10 weeks to go ..
i dont even feel 2 bloated... well see what happends, i either get out of this cycle like an animal or die while doin it LOL
::BULLFX::
TweetThe D-bol can do it for me, just like the tren. And its not unsual to have problems sleeping when on a cycle, its pretty normal, I normally get benedryl 50mg (they are otc) and take a couple of them....when they stop working I use sleep ez D's.
Or you can go to the doctor and get some amdien SP? its non-habit forming, and works well. Just keep an eye on the BP!
BTW, the GM D's gave me, and the people I know who are useing it a wicked rush, and that hard heart beat at night more then other D's for some reason.
Tweetya bro i really like the GM Ds honestly but i took their test for 3 weeks and i switched to PV lab few days ago... i dunno if their test is oil or real but i dont wana take my chance on my first cycle..Originally posted by BIG_GUNS_21
The D-bol can do it for me, just like the tren. And its not unsual to have problems sleeping when on a cycle, its pretty normal, I normally get benedryl 50mg (they are otc) and take a couple of them....when they stop working I use sleep ez D's.
Or you can go to the doctor and get some amdien SP? its non-habit forming, and works well. Just keep an eye on the BP!
BTW, the GM D's gave me, and the people I know who are useing it a wicked rush, and that hard heart beat at night more then other D's for some reason.
test is cheap any way not worth risking and blowing this cycle which seems to be workin great for me...
TweetOriginally posted by BullFX
ok im not gona die or any thing but i feel my heart... like at bed time when im in bed its like i just ran 12 blocks and my heart is racing.. my resting heart rate is really high i think.. blood pressure is undercontrol though ( 120/74)
what could it be?
Also My sleep is absolut shit guys.. it takes me 2 hrs just to fall asleep after i take 2 sleeping pills ( over counter) and these shity pills only make me sleep 12 hours insted of makin me go to sleep rightaway..
so i guess my question is why my heart is workin so hard, and name me some of the best sleeping medications i can ask my doc to give me... i heard some slleepin pills effects protein absobtion.. so i dont want those kinds..
thx in advance
::BULLFX::
Is anything you're taking causing a magnesium deficiency?
You need extra magnesium if you drink alcohol or if you take diuretics.
If you have a magnesium deficiency, but are comsuming a normal to high level of calcium, the calcium will flush what lil magnisium you still have out of cells & it can predisosition you to serious heart arrhythmias such as you're experiencing..
If you're not getting enough magnesium, your heart will pound & beat irregularly.. arteries stiffen, constrict & could clog.. and you would notice this at night, while you're relaxing.
Good sources of magnesium~
Nuts & seeds~
pumpkin,sunflower,almonds,cashews,peanuts,walnuts.
Wheat bran cereals~
100%bran,All Bran,Wheat germ,Raisen Bran.
Legumes~
Tofu,Bakedbeans,Chickpeas,Lentils.
Fruites & veggies~
Potato w/skin,spinach,avocado,banana.
Seafood~
Shrimp, salmon.
The daily recommended allowance for men is 400mg.
Avoid magnesium supplements if you have kidney disease.
TweetOriginally posted by Sachet
Is anything you're taking causing a magnesium deficiency?
You need extra magnesium if you drink alcohol or if you take diuretics.
If you have a magnesium deficiency, but are comsuming a normal to high level of calcium, the calcium will flush what lil magnisium you still have out of cells & it can predisosition you to serious heart arrhythmias such as you're experiencing..
If you're not getting enough magnesium, your heart will pound & beat irregularly.. arteries stiffen, constrict & could clog.. and you would notice this at night, while you're relaxing.
Good sources of magnesium~
Nuts & seeds~
pumpkin,sunflower,almonds,cashews,peanuts,walnuts.
Wheat bran cereals~
100%bran,All Bran,Wheat germ,Raisen Bran.
Legumes~
Tofu,Bakedbeans,Chickpeas,Lentils.
Fruites & veggies~
Potato w/skin,spinach,avocado,banana.
Seafood~
Shrimp, salmon.
The daily recommended allowance for men is 400mg.
Avoid magnesium supplements if you have kidney disease.
thx bro alota good info there.. i started taking ZMA so that should cover my magnz. right? any way thanks again for ur post bro im pretty sure its the Ds doin it...
TweetHave you tried drinking Green Tea. It has a lot of L-Theanine in it, which has an incredible calming effect on the body. Hope it works out for you man. There ain't too much worse than a shitty nights sleep. Peace.
TweetSisOriginally posted by BullFX
thx bro alota good info there.. i started taking ZMA so that should cover my magnz. right? any way thanks again for ur post bro im pretty sure its the Ds doin it...
Unfortunately, I have no clue what ZMA is, but I'm here to learn.
Problem is, there's soOo many fun people to talk to here that my time's used doing that rather than reading what I've come to read
I hope everything works out okay for you.