Tweetsorry about the grammar....changed a few words and didnt read back over it.....

TweetWell my bench sucked when I was natural and it sux now I think when I was natural I maxed at like 185lbs and now its like 275lbs after a couple cycles.
My squat real made improvment, I used to struggle with 225 natural and last week I did 405 for three. Im not setting any records but making forward progress!

thehamme

TweetHmmm...most weight I ever pushed was 420 at 192..In a contest, with a pause.

Tweeti used to be able to do a set of 10 at 320 on a smith machine, but i was scared to try a max for fear of being pinned hehehe.

Tweetoh 5'10 190, i was 170 lbs at the time, on tren.

TweetI think 205 naturally.my first cycle went to 265 not sure how much now I dont like to max out 275 10 reps

Tweet5' 8" 180, Ive thrown up 315 once, and 285 for 6 reps

TweetIn my late 20's early 30's I would bench 405.I'm at the end of my first cycle and I'm only going 315.It's the best Ive lifted in a long time due to 2 shoulder surgeries.I'm 43 now shoulders are getting strong finnally.

Tweetthehamme & PL456

hey bro's i gotta hand it to you...thats damn good wait for what you guys tipped the scales at...hands up for all the hard work!!!

keep it up!!!

Tweetdamn....warpalien too....not too many of you guys weigh, much if any over 200 ...to every post on here-----you have my respect!!!!
DAMN good work!

Tweetsorry i spelled weight wrong....maybe a couple of times....

TweetI can do about 350-360 right know i weigh 255 though and ive never done a cycle im hopeing to hit 425-450 maybe a little more once i do a cycle in the fall. Ive got new inspiration know that my friend did 500 at 197 the other day all natural and he isn't short and stocky.

Tweetmy natty bench umm 2 years ago was 225 for 5 reps. now after three cycles it is at 365 for 5 reps