Tweetyes you can lose fat while you are holding water. do you look different? how have you been measuring your bf?
TweetIs it possible to lose body fat while maintaining water?....heres the deal>>>
I had been bulking naturally, with good success. Then I lowered my calories to 800-900 below my maintenance for 1.5 month straight. The diet was Extremely carefully planned and followed. Protien high, carbs moderately low, fat low, and water @ around a gallon a day.....but my weight has not dropped at all. My weights and running have been spot on as usual....lifting 5 days a wk. and running 1 mile a day while walking&running another one in the evenings. What am I doing wrong to cut bodyfat. Even my clen/test didn't do anything. the clen just made my heart beat faster, but I didn't lose any bodyfat or weight.....thanks for the help guys...shiner
Tweetyes you can lose fat while you are holding water. do you look different? how have you been measuring your bf?
Tweetthanks for the reply.....I don't look that much different, but I actually checked my bodyfat today on a "meter", and if said that it's dropped 2% from 1 month ago. But I was thinking that maybe the extra water I'm carrying just makes me look the same....but what do you think?
Tweetvery possible.
5'10
~190 lbs
I like to help, but do I look like a drug ******? (The correct answer here is no) So please do not ask me for drugs.
Tweetwhat do you guys think that I can do to lose water, along with the fat?.....thanks for the help fellas....shiner
TweetGymRat.....thanks....but do you think that 50mg EOD for 3-4 wk. alone will do the trick?...shiner
Tweetare you on any gear right now? could you be holding water from that? also, whats your salt intake like? you said you have the water covered...
Tweettake it for at least 6 weeks but yeah EOD will do you fine.
Tough Times dont last,tough people do.
Tweetmy salt intake is at the normal level.....in fact, i NEVER put salt on anything that I cook or eat; it's only in my diet if it's already in my tuna , or other food
and no, I'm not on any gear.....thanks for the input guys, I appreciate it....shiner