Reply With QuoteTweettell him to sleep more and eat 8-10 times ed
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PLEASE read this to prove a point!
Tweetok guys im not gonna try to sway any of you , im gonna give you the facts as they are and not what i see and think, here it is.
MY brother is on a cycle right now. he is in his 6th week of deca and test. let me give you his stats before i give his dosages
he is 5'8" 180 lbs. he is ingesting 600 mgs of deca, and 700 mgs of test per week at this point. he is crying that he cant grow and that he is never gonna juice again because honestly he has gained like 4 lbs from this cycle so far. now here is the best part.
he doesnt go to sleep until 3 am every night. he wakes up around 1 and eats twice a day, with maybe a protien shake... can anyone else see the REAL problem here?? he keeps upping his doses and calling qv products shit. help him out guys..
Tweettell him to sleep more and eat 8-10 times ed
Senior Resident
Tweetsleep more?!? he is already sleeping 10 hrs.Originally posted by jack hust
tell him to sleep more and eat 8-10 times ed
Tweetthank you all, my point is being proven
Senior Resident
Tweet3am-1pm=10hours
TweetYou should have all other aspects of the game nailed down long before you ever even consider using steroids. Your brother has no business using steroids at this point.
Platinum
TweetHelp him out man. He's getting enough sleep. He just needs to eat. Teach him to keep a diet log so that at the end of the day he can see exactly how much (or as in this case, how little) he's eating. JMO.
FUZO
TweetEAT SLEEP SHIT
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TweetI don’t know what “sleep shit” is, but I’m not eating it.Originally posted by fuzo
EAT SLEEP SHIT
Established Resident
TweetLOL!Originally posted by Drenten
I don’t know what “sleep shit” is, but I’m not eating it.
I agree with everyone else. Eat then eat more. How's his training?
It's better to burn out, than to fade away...
Tweethe's got to get his protien up to around 300 grams. the 4 lbs he gained are probably just water.. would've been better spent money on creatine, or even better, protien.
Rookie Member
Tweetchrisadams, where'd u get that pic of the fat kid with the shirt "i fuck on the first dat" -thats jokes
Respected Member
Tweetingesting??? I certainly hope not. If that is the case, i understand why hes not growing at all.
"Ideas are more powerful than guns. We would not let our enemies have guns, why should we let them have ideas."
- Joseph Stalin
Power perceived is power achieved.
Unless you are the lead dog, the view never changes.
Established Member
Tweet300 grams maybe if he wasnt on gear, he should be taking in at least 2 g per every lb so at least 360. And diet is the most important part of getting big. F gear, F training, without a good diet he aint gonna get sh*t
VET
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