ok ladies here it is.....

4 weeks slin and creatine.

started at 5iu's per day......ramped up to 17iu's
creatine 10g's per day

Now this will be hard for some to swallow, but i was kinda experimenting with the diet. I included more fat in my diet to see how sensative the slin really is.
Results were fairly good....gained some fat, but also some clean muscle with it. Kept protein, carbs and tot. calories above average as well. ( Ultimate Nutrition shakes) These are normally used for my serious bulking cycles, there packed with stuff.

Gained 11lbs total.
No adverse effects from the slin
creatine dose was perfect

This will be my bridge from now on. I'll be adding test prop.