I use b5 at 8-10g per day for a few days, then 5g a day untill its gone. 1-2g ED as a maintenance dose once its gone. Tanning helps so much too..not only will it dry the oil in your skin, but the tan will mask it and make the pimples harder to see.
x|Fluid|x is presenting REAL opinions and DOES encourage and condone the use of steroids or other illegal/legal substances that may be used in an illegal manner.
xFluiDx@ziplip.com
fluid@fitnessgeared.com
Minister of Controlled Substances for the KINGDOM of KANADA.