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    Thread: cycle update

    1. #1
      jipped genes's Avatar
      jipped genes is offline VET
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      Default cycle update



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      i am 2 months into a 16 week prop eq cycle and i will be starting win in week 11-16 and stopping eq on week 14. as of now i weigh 180# give or take a pound. i am at 10% BF. which was my goal. my wife is complaining that my face looks too skinny and she can see my ribs so i am going to come out of keto. i am eating about 3000 calories now but will up it to 4000 for the remainder of the cycle and try to put on some quality mass and maybe get back to the 190s. i started at close to 200#
      damn its nice to see those abs which have been hidden by a sheath of fat for 10 years. i still have fat on my lower abdomen and love handles but its not bad. thanks for all the help on making this cycle success bros! i reached my goal in half the time i thought it would take. well now i am skinny and pretty cut its time to start planning my winter bulking cycle.
      "SHIAT BIOTCH, thats a big ass!"

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    2. #2
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    3. #3
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      Great, glad to hear it. Keep up the good work and diet! -crombie09

    4. #4
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      glad to hear bro

    5. #5
      goliath.jr's Avatar
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      cool deal - good work, bro.

      i like to think that someday i'll reach my 'goal'. every time i reach it though, it changes. i really don't think i'll ever be happy with my body. i'll allways need to be bigger, or leaner, or this part needs to come up to match this or that. my wife thinks i have a real problem...hell, maybe we all do!
      The burden of originality is one that most people don't want to accept. They'd rather sit in front of the TV and let that tell them what they are suppose to like, what they're suppose to buy, and what they're suppose to laugh at. You have Beavis and Butthead telling you what music you're allowed to like and not like, and you've got sitcoms that have canned laughter that lets you know when to laugh if you're too stupid to know when the joke is. People are too lazy and too stupid to think for themselves because America has raised them that way.

      mod @ superiormuscle.com

    6. #6
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      jipped,

      Congratulations, your success is well earned.

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