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Feelin like i'm gona BLOW UP !
TweetConstantly blowing up from eating/drinking. i keep diet log in wordpad every night i write down and add up cals... forexample yesterday's diet is posted on the bottom for u to see what i had..
now I find it REALLY painful to eat ... it takes me like 30 min to FORCE it down with alot of water.. ( or it wont go down) is that what u all do when ur bulkin? or should i take it easy for now till the week 3 or something? ( i'm on 5th day of my 500mg enth, 400eq, 30dblz)
thanks in advance
::BULLFX::
btw i'm 5'6 165lbs ( as 5 days ago)
10:30am 6 eggwhites 21, 2 , 0
2 WG poweder 40, 46, 3.2
1.5 cup Vector 5.5, 43, 2.8
( 66.5, 91, 6)
12:30am 2 PB sandwitchs (28.4p, 65c, 32.2f)
3:00pm 2 chicken breasts, 1.5 toast 50p, 0c, 3.6f, + 1p, 25c, 1.5gf,
( was sleeping here)
6:00pm 1 serving WG poweder (63p, 102c, 22f)
8:00pm 2 PB sandwitchs ( 28.4p, 65c, 32.2f)
10:00 250g ground beef meat 10p
1 cup rice 3.5p, 36.5c
11:30 WG poweder + milk
(63p, 102c, 22f)
sleep @ 12:00pm
12 liters of water ED
Total Protein= 309.3 = 1237.2
Total Carb= 394 = 1576
Total Fat= 119.5 = 1075
Totatl cal = 3888.2cal
TweetUmmm....
Not sure exactly what your asking.
Is it hard to eat alot of food when your not used to it?
Uhhh........ya.
It sounds like this is your first cycle, and it really hasn't kicked in yet. (only the d-bol so far)
Check back in about 3-4 weeks when the EQ starts working.
This should help your appetite.
TweetHe's a rather small man.
5'6"; 165lbs.
Probably not used to eating a whole lot of anything.
Tweetya i used to maintein around 2k cal. it is alot of food to me
TweetLike I said Bro., give it some time.
Your appetite should increase in a couple of weeks.
TweetKeep the faith and keep us updated bro.
What did you decide for post cycle?
Tweetwhat? post cycle? am i suppose to be doin some thing?
jk lol ,
i'm doin 500iu of hcg for 10 days , then first day of clomid therapy
day 1, 300 clomid, 40mg nolva
day 2-10, 100mg clomid/ 20mg nolvadex
day 11-21, 50mgclomid/ 10mg nolvadex
I'm also thinkin of fitin some clen in there for its anti catabolic effects..
Rookie Member
TweetIn about 3-4 weeks you won't have this problem.
"Be patient and tough; some day this pain will be useful to you."
Established Member
TweetHang in there bro. The hardest part of this game is diet. (for me anyway)
TweetDAMN DEWD!! I could eat all that shit in an hour. no joke. Then again im 6'2" 240
Platinum
TweetI personally beleive If you start craming alot of food down before your gear has kicked in and at which point your body then needs its you will gain alot of unwanted wait. Like they said the eq will tell you its time to eat.
Assumption is the mother of all fuck ups
Tweetyou will get use to it just hang in there bro
TweetTake some ginger root: it will aid in the digestion of this food.Originally posted by BullFX
ya i used to maintein around 2k cal. it is alot of food to me
Rookie Member
Tweet12 liters of water ED??? I would not be hungry either, I would have to stay real close to a restroom too. I think 4 liters is enough ED. Why so much water?
Zilla
Tweetzilla bros from board sujjested that much water lol because of dbalz lower back pain... which is helpin it alot..
but ur right one of the reasons i'm always blowin up is the amount of water im drinkin
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