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Originally Posted by Pudsey1q

Hi guys/Gals,

I'm currently doing research into the possibility in running ass just trying to gain information and experiences from those who have been there and done it.

I am a natty who has hit a plateu, few friends have run cycles but had different experiences (Everyone's different I suppose) I have been advised to run a 8 week cycle 4 weeks of dbal then 4 weeks of winny, followed by a nolva pct.
Dbal for the bulk then the winny to help reduce water retention and definition.

My question is, is this a good cycle what are your experiences and advice would you give a newbie.

My diet is ok mostly red meat and fish, dont drink or smoke.

I'm 6. 95kg 32 yo

hey man I wrote you a PM because I just joined back here and they won't let me write more than like a paragraph so I sent you a piano what I thought you should do. but don't do what this guy is telling you the four weeks of evil and 4 weeks of test or whatever the hell it is it's not very good advice to put it bluntly I guess. just read the PM I wrote

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