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Originally Posted by guns01

astalingus and kidney stuff from palumbos web site will get them back into range as long as they arent to far gone. 1500 3x a day with the astra and a serving of kidney stuff before bed. once in good then drop the astra down to 500 per day. keeps mine perfect now

Great to hear your opinion Guns. I think my kidneys are all good, training with a beast and I failed on rack pulls with 4 plates a side, did it the week before but then tried twice that week and could not get one lol.
I had a pain in my side but it didn't feel like muscle so was wondering for a few days, finally ruled out kidneys thought maybe spleen but a week later it felt great again no pain and no pain lifting ever so unsure what was up. Left side below ribs.
I've been taking tudca, nac, ala and another kidney support that has astragalus so think I'll just keep plugging.
My bro recommended astragalus at like 2g a day but seems high.

Cheers
Nix
I hope you are doing well my man and healed form Covid!

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