TweetI’m in the same boat Fuzo
Sent from my iPhone using Fitness Geared Forum
TweetI’m in the same boat Fuzo
Sent from my iPhone using Fitness Geared Forum
TweetMe as well in my neck as well as in my lower back as been diagnosed with early stage degenerative disk disease and only a matter of time before the pain comes. Getting older sucks but still can make the most of it by adjusting training methods to reduce the trauma to lower back and my neck.
No Pain No Gain