Re: 4 weeks from monday?
Originally Posted by
pgc640
Make triceps about impossible. Well few exercises. And affects any pressing movement.
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yeah but funny thing is chest work it doesnt really impact at all but close grip tricep work is brual. a little more impact on shoulder presses. now i just use the equi block pain cream and put a band on it during training. huge pain in the ass and the shitty part is the leaner and drier i get the more painful i know it's going to be. all for the love of the process
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