Been on for a very long time and its time to get back down to my somewhat near 225 230 weight Im 254 now . I reduced my weekly Mg by 300mg and its been 3 weeks. Ive stop taking less prop a week and in these 3 weeks so far no weight change or strength change and honestly my Dick gets happy more often now kinda weird that is happening. I expect to feel some changes being on for so very long. Now I can never come off until its r life threatening but so far so good