I’d bump it up to 60mg. It’s mild compared to certain other oral compounds. I like it around 70-80mg personally. It’s my favorite to use and it’s so versatile in my opinion. I’m getting ready to run my first cycle in almost two years and it’s definitely in the mix! Just need to get another 100 or so 20-25mg tabs cuz I like to mix different brands of Tbol cuz I can distinguish which is better pretty easy