2-4 weeks if you are deficit. if you are not deficit you are just pissing money away regardless of the delivery method. far better off with a vit d3 supp since the vast majority of the population are way deficit in that one
im so far off the vast majority im an anomaly buddy haha
02-08-2019, 08:10 AM
BABY1
Re: B12 shots
Have a great one tried, true, lab test proven, and it is notpricey. PM if interested
02-08-2019, 08:32 AM
cybrsage
Re: B12 shots
Quote:
Originally Posted by guns01
far better off with a vit d3 supp since the vast majority of the population are way deficit in that one
I usually do a triple B shot, B3, 6, and 12, because of that.
02-08-2019, 01:15 PM
guns01
Re: B12 shots
Quote:
Originally Posted by cybrsage
I usually do a triple B shot, B3, 6, and 12, because of that.
yeah you def need it. if it gets to bad it can cause you to become anemic
02-08-2019, 01:16 PM
guns01
Re: B12 shots
Quote:
Originally Posted by DethKlok
im so far off the vast majority im an anomaly buddy haha
you and me both man. that's what makes us super awesome haha. the d is a great investment though. look into it, helps with so much stuff that we need in the strength training world
02-08-2019, 02:26 PM
cybrsage
Re: B12 shots
So what you are saying is you need the D? ;-)
02-09-2019, 07:47 AM
guns01
Re: B12 shots
Quote:
Originally Posted by cybrsage
So what you are saying is you need the D? ;-)
hell yeah man and most multi dont even come close to enough.