TweetHow many are pushing h20 the last week? How many are tapering off the last week, ect?

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Originally Posted by PUMPED

How many are pushing h20 the last week? How many are tapering off the last week, ect?

it's funny man for me. way back when i first started out, i literally had to overload then taper off to nothing the final day in order to get dry. it sucked and i was miserable. now the last few runs i have been able to push the water and shut it down the night before and i am good to go. crazy how the body changes over time. it also goes to show that what has worked in the past doesnt always work every time. i like you always do a test run about 4-6 wks out to see how i respond and look.

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Originally Posted by guns01

it's funny man for me. way back when i first started out, i literally had to overload then taper off to nothing the final day in order to get dry. it sucked and i was miserable. now the last few runs i have been able to push the water and shut it down the night before and i am good to go. crazy how the body changes over time. it also goes to show that what has worked in the past doesnt always work every time. i like you always do a test run about 4-6 wks out to see how i respond and look.

I use to love everybody question me watching me push a ton of water the last week and even 3 gallons the day before a show while weighing in on Friday. During my test runs I could cut water at bed time and my body weight would be 14lbs less the next morning every time. One time I started loading and stuffed myself with Little Debbie snake cakes to I couldnt eat anymore, waiting a hour and ate more. Walked in pre judging still flat and started eating fast food chesseburgers I bought the night before. I was full as fuck!

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Originally Posted by PUMPED

I use to love everybody question me watching me push a ton of water the last week and even 3 gallons the day before a show while weighing in on Friday. During my test runs I could cut water at bed time and my body weight would be 14lbs less the next morning every time. One time I started loading and stuffed myself with Little Debbie snake cakes to I couldnt eat anymore, waiting a hour and ate more. Walked in pre judging still flat and started eating fast food chesseburgers I bought the night before. I was full as fuck!

seems like our bodies run or ran in the past the exact same way. nothing funnier than rolling into weigh ins with a jug of water. man the looks of crazy you get. never done the cheese burger thing because of my guts but snack cakes and enough sodium to kill an elephant. i have seen it though. one of the supers i did states with many years ago used to carry a cooler full of them and he would take one out about every 10 mins and eat it, all the way up to prejudging. he must of had like 50 of them in there haha