Re: Starting over
Originally Posted by
StorminMormon
I’d like to try out classic physique. I’ve been pretty sedentary the last two years. I’ve been having trouble finishing my workouts. Starting over seems a lot harder than starting out did. I’m not looking to crush a show but I need that goal and deadline to motivate myself. Not to mention I e signed up for a marathon in March and will be attempting to take a private security pt test too. But thanks man, I appreciate the advice.
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some tough advice i would give you is do not try to train for a marathon, pt test and a physique show all at the same time. you are setting yourself up for both failure and or an injury. that would be 3 different goals that arent that close in relation to each other. pick one and put your focus into that and if it is the marathon and pt test that would be the closest of the three to each other. the marathon is going to be a hard goal to nail and is going to take up about 90% of both your time, nutrition and recovery. good luck on the challenge. i have a few friends that do both but they focus one part of the year on the run and the other on physique but then again my one friend can run 2x per week and place very well in distant running with little to no effort and still looks impressive. great genetics i suppose
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