I'm a member on a handful of boards and one that I just left (got banned because I posted a picture of oil that was not a site sponcer) claimed to be "real dudes" & "family"....

Let me ask you this....

If you are in the gym with your boy are with your brother lifting weights and he takes his shirt off and he pulls his shorts down and he starts posing in front of the mirror and he starts asking for your opinion are you going to tell him the truth or are you going to feed him a bunch of bullshit and tell him to keep up the good work and he looks really good when in all actuality he looks just like Justin Bieber with the exception that Justin Bieber is not pumping grams of oil into his ass every week and has been for the previous two years I just don't get it you got people on forums who are putting every kind of chemical in their body under the sun and they don't look like they stepped into a gym a day in their life. They're always talking about how many milligrams they're putting in them but yet they're never talkin about how much sleep they're getting and how they're counting their macros and what they're doing to recover so that way they can smash it later in the week. There is more to this aas game then sticking a fucking pin in your ass and benching 3 set of 185 6 times.

And part of it is being fucking real with yourself and the people around you if someone post a picture of themselves and their 20-something percent body fat instead of telling them they look good why don't you question what their diet is like and what they are consuming and putting in their body because diet is 80% of it. I can't say too too much because I know myself I need to lose about 25 lb of fat but I'm also not posting pictures of myself in a banana hammock posing in front of a mirror leaving all my Bros trying to figure out where my muscles are at.

I know a lot of people are fighting genetics but Jesus Christ people stop telling people they look good when they look like they have not been in the gym a day of their life

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