I GOT TO THE POINT WHERE I WASN'T TRAINING, BUT STILL TAKING BIG DOSES
OF GEAR. I HAD IT IN MY HEAD I "NEEDED" IT. IT GOT BAD. I KNEW BETTER. OR I SHOULD HAVE
KNOWN BETTER. I GOT RECKLESS.

BE SMART AND EDUCATE YOURSELF TO WHAT YOU ARE DOING TO YOUR BODY.
I HAD TO TAKE SOME TIME AWAY YO GET MYSELF BACK IN "ORDER". TALK TO YOUR
FRIENDS, GET ADVICE...DON'T JUST ISOLATE YOURSELF LIKE I DID. IT MAKES THINGS WORSE.

GET TO YOUR DOC AND GET YOUR BLOOD WORK CHECKED. STAY ON TOP OF THINGS.

THANKS EVERYONE FOR LISTENING...
O2