Reply With QuoteTweetI would focus on a high protein diet. but then again, a high calorie diet to me would be something more than 2750..eat as clean as possible and consume lot's of water too, 2 gallons a day...
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Thanks: 0
Likes: 0
Dislikes: 0
Cutting Diet - Fina
TweetShould someone consume a lot of calories while on a fina cutting cycle, say 2000 calories a day? Or some you focus mostly on 2 grams of protien per lbs of body wieght, with plenty of tuna and chicken?
TweetI would focus on a high protein diet. but then again, a high calorie diet to me would be something more than 2750..eat as clean as possible and consume lot's of water too, 2 gallons a day...
Tweetalso make sure you have your ALA since Fina is very toxic to the kidney that is, I had to edit because I was wrong. I missread my information, I've attached a zip file for anyone to see
Tweetwhat does ALA mean?
TweetDO a search bro before you put a post like that. There many articles you can find just hitting the search button that will tell what ALA is. It's as simple as that, researchhhhhhhhhhhhhhh.
TweetBTW here: Alpha Lapoic Acid now do a search
Established Resident
TweetI am natural and pretty small and have never been as low as 2000 cals while cutting. IMO way too low, unless you are in the last weeks of a pre-contest diet. DO A LOT OF RESEARCH.
"Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent.
Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination
alone are omnipotent. The slogan 'press on' has solved and always will solve the problems of the human race."
Calvin Collidge (1872-1933)
30th U.S. President
johnsonpride81@cyber-rights.com
Elite FG Resident
Tweethow so? Ive never seen any proof.Originally posted by rado
also make sure you have your ALA since Fina is very toxic to the liver
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
TweetI think someone mentioned it once as a theory and it's been regurgitated as fact ever since.Originally posted by prolangtum
how so? Ive never seen any proof.
That's why you've gotta take everything you read here with a grain of salt. There's alot of good info here for certain, but there's just as much misinformation. Read read read and use your head and you stand a good chance of filtering out the nonsense.
To answer the original question, I would thjink cutting with the same amount of calories you have always used in the past, on gear or not, is the safest way to go.
If you don't have a past history, try 500-1000 cals under maintenance for a week or two and see how it goes.
TweetI will get you some thenOriginally posted by prolangtum
how so? Ive never seen any proof.
Elite FG Resident
Tweetummm, thats not proofOriginally posted by rado
I will get you some then
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
Tweetnot now you male dancerOriginally posted by prolangtum
ummm, thats not proof
I meant I will look it up for you later, I'm leaving here in a few minutes, geez...
Elite FG Resident
TweetNo now!!!!!!!!!!!!Originally posted by rado
not now you male dancer
I meant I will look it up for you later, I'm leaving here in a few minutes, geez...
Oh and no personal opionions of people, they dont count.
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
Established Resident
Tweetunder 4000 cal is not very much. When I bulk i eat like 8000
life is _____?
life is hitting a guy so hard that he forgets his own name and remembers yours forever!
FOOTBALL IS LIFE SO LIVE IT UP!
TweetWhat's wrong with dancing? I'd love to have the physique and confidence to become a plaything for a bunch of horny women.Originally posted by prolangtum
Oh and no personal opinions of people, they dont count.
I've seen a couple couple cfnm video and Damn! I think I missed my life's calling.
Hey Pro, is there an age limit for dancers? How do you get into the biz?
I still don't believe fina is significantly anymore liver (or kidney) toxic than any other injectible AAS. I believe it's the orals that are hard on the liver.
Posting Permissions
