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    Thread: Rotating Injection sites

    1. #16
      kvasir's Avatar
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      Default Re: Rotating Injection sites



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      upper quad, lower quad, left glute, right glute all up to 6 ml

      r & l delt up to 2.5 ml

    2. #17
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      Default Re: Rotating Injection sites

      Left quad then left glute then right quad then right glute. Repeat every 2 weeks.

    3. #18
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      Default Re: Rotating Injection sites

      Quote Originally Posted by kvasir View Post
      upper quad, lower quad, left glute, right glute all up to 6 ml

      r & l delt up to 2.5 ml
      6cc of oil in one shot and no discomfort at all?

    4. #19
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      Default Re: Rotating Injection sites

      And I thought 3cc's was alot for 1 shot!

    5. #20
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      Default Re: Rotating Injection sites

      just a checkin in here...so what side you hitting on this fine Friday?
      Veritas Vos Liberabit

    6. #21
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      Default Re: Rotating Injection sites

      I have scar tissue everywhere from pinning so much over the years. I pin all 3 heads of delts, two heads of triceps, mid and upper lats, upper pecs, traps, glutes. Some of those areas I use primarily in prep because of the frequent shots. And I found my muscles can't handle as much volume these days so I do less in area's which helps.
      built by Omega

    7. #22
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      Default Re: Rotating Injection sites

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      Quote Originally Posted by FUZO View Post
      I hope everyone is rotating there injection sites daily and not just poking in the same area every day.You have atleast 4 different sites, R-shoulder L-shoulder-R-glute L-Glute . I personaly dontlike quad shots or calves,biceps ouch not me
      Attachment 75525
      Attachment 75526
      Attachment 75527
      Thanks for this FUZO, always good reminder. I mostly hit my quads and glutes. Heard lots of guys talking about shoulders but I still can't figure out how to make that work. Lol, thinking back I had the same thought about by quads. Probably need to take the plunge, literally

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