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    Thread: Liver health

    1. #1
      thudgens96's Avatar
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      Default Liver health



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      Curious what steps and supplements you guys use for liver protection?

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    2. #2
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      Default Re: Liver health

      NAC is one of the best liver protectants you can use. milk thistle is great with the NAC also there are liver detox supps you can by like liv 52 or such at a supp store
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    3. #3
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      Default Re: Liver health

      Nac is my favorite. I have recently read that milkthistle actually blocks some androgen receptors.

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    4. #4
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      Default Re: Liver health

      No supps here, just try to keep on with good clean nutrition and foods with the least amount of chemicals. Watch your supps cause they are not all the same. If they are full of crap additives, you are not doing your body/liver any good. Chew on some dandelions and add turmeric to you diet. Some fresh lemon squeezed in your water is always good for your liver. May not be enough by itself but definitely good for the body
      Veritas Vos Liberabit

    5. #5
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      Default Re: Liver health

      TUDCA

    6. #6
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      Default Re: Liver health

      tudca and nac are money makers. i will have to dig it up but milk thistle has been proven to be worthless when it comes to liver health. tudca is probably the most superior in terms of protecting and fixing your liver.
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    7. #7
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      Default Re: Liver health

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      I was gonna say Tudca as well. I used to use milk thistle a lot way back, but I heard the same thing as Guns about it being pretty much worthless, so tossed that.
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