Re: What is the worst advice you've gotten/heard someone get regarding bodybuilding?
Originally Posted by
mtnmedic
Yeah that's pretty sad. Some years ago I seen this lycra clad fitness chick with her boyfriend, she had him benching with a 45 plate on one end of the bar and a 25 on the other, she was telling him that would help his weaker left side. So here he is doing military presses, squats, curls, etc this way.
lmao wtf?
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