Ok guys, just an fyi I always search before I post and i didnt get anything even close to what I wanted so im posting here.

My buddies GF is running low dose var and shes making really good gains. I want to have my GF try it as well. I was going to do eight weeks, what do you guys recommend that have experience with this? What dose should I start with and can I gradually increase or stay at that MG?

Can women run Winny? I havent found much data on the sides for females.