Re: Who is having a good cycle
Originally Posted by
LittleTom
I respect you a lot hick but don't let anyone tell you 30 pounds in three months is even possible. Most people are lucky to get that in a year. It's GNC style bullshit selling from Rich. He's an interesting guy but him even suggesting that gives him zero credibility. It may be an interesting watch but the guy is a snake oil salesman. Perhaps if you count his synthrol as muscle you could do it in three months. I may be coming off a bit harsh on this but it's just total total bullshit.
i am going to spin off of you here lt and it is no secret i absolutely hate piana's guts. after your first year of training (this goes for competitors and norms alike) you may be lucky to add 3-7l;bs of lean stage/mass weight a year if you are lucky. that's about the best you are going to do after you break out of your begner stage. that is it and nothing is going to change that. for me and the last 5 or so years i might get an additional 3 or 4 pounds. i took this entire year off and i am hopeful for 8-10 but realistically 5 to 7 is more what i may get
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