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    Thread: Lower Pec fat

    1. #1
      bodybuildersixty's Avatar
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      Default Lower Pec fat



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      Drives me crazy, that little bit of fat just below the nipple. I have squared pec but that little dip of fat gives a sagging look. I've had gyno surgery so I know it's not the gland and there is no hard mass.Does this require lipo surgery or will it minimize when I hit a competition body fat / 6%.

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    2. #2
      hicktown's Avatar
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      Default Re: Lower Pec fat

      Id say its all about your bf, sure Lipo would take care of it but thats a big expense just for that. post up a pic if you want.

      is it that bad?

    3. #3
      Dzone's Avatar
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      Default Re: Lower Pec fat

      I believe everybody gets some fat there but it seems to go away the leaner you get. I think you have to get to at least single digit bf for it to go completely away. I wouldnt worry about it too much.

    4. #4
      bodybuildersixty's Avatar
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      Default Re: Lower Pec fat

      Lower Pec fat


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    5. #5
      Dzone's Avatar
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      Default Re: Lower Pec fat

      Yes, just get leaner before you worry about it. Ive had some fat there and was kind of freaked out about it, but then as I got lean, it disappeared and everything tightened up

    6. #6
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      Default Re: Lower Pec fat

      Thanks

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    7. #7
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      Default Re: Lower Pec fat

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      • Lower Pec fat
      Bro I get that way . I get that diet going to the T it goes away
      I don't compete well just with my self . If your looking to do a show 15 /20 weeks from now I think
      You will have it beat way before then

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