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Originally Posted by mltnewbie

help...not sure where to post i am definitely a newbie...i was put on the spot to start a cycle with my buddy's left over stock...long story...he gave me the below list and some instructions for the first 6 weeks and now im stuck ...dumb!!!

wk 1 - 6 250 sus once a week
20 mg anavar daily
nothing else

here is what i have left and what im proposing

wk 6-12 250 sus twice a week
50 mg winstrol daily
nolva not sure amounts
liver 52 not sure amounts
hcg not sure amounts

pct clomid not sure amounts

i know i know i know not a smart move to start without knowing but there were a bunch of lies that i took as truth and now im just trying to be as safe and maximize the cycle where i can...

i have definitely learned my lesson hopefully not the hard way....please hlep

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you have much to learn so do alot of research and ask questions after you have researched it yourself.
this is how i started so i have a soft spot for noobs. but dont just ask questions and never get on the board to respond and thank guys for wasting their time if they did try to help you out and then move on to another board to waste others time.

when running sust you should pin more frequently so i would suggest spliting your 500mg of sust into 3 injections a week minimum due to the short esters in the substance and anavar at 20mg is a waste probably didnt do much. if youre going to run winny any way no matter what guys have stated on here start at 25mg and see how you feel for a few days then if all is well step it up to 50 mg. for nolva 10mg a day should be enough to keep sides down if you can dose it at 10mg but adex would be better. start pct 2 weeks after your last pin of sust. if you do not feel testicular atrophy (balls shrink) then there would be no need for chg and the pct will take care of anything

week 6-12 500mg sust split into 3 pins
week 8-12 winny start at 25mg and move up to 50mg
week 6-12 nolva daily 10mg
week 10-16 hcg 1200-1500mcg a week split into 3 pins
pct
week 14-16 clomid 40mg
week 14-16 nolva 20mg
week 16-18 clomid 20mg
week 16-18 nolva 10mg

im no doctor im just giving you research i have taken in from gents on FG and other boards if it wasnt for me starting at FG then i would be in the same spot as you. but do your own research and decide for yourself it is your body always remember that