Far as I am concerned AS are my supplements. I believe they are the most effective "supplements".

However, I^ve noticed most other BB use conventional supps, to a greater or lesser degree, while on gear. I would like your opinion on wether u believe this is ABSOLUTELY neccessary ?

By way of backgound > let me add that my diet is good. With adequate protein obtained from FOOD. Also I do get enough vits/mins from my meals so basic/insurance supps like a multivitamin are not needed. Creatine, well I^ve tried it and I fall into the non-responder category on that one.

Luv to deny the health food stores any of my hard earned $ I can.