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    Thread: quad

    1. #16
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      pinned my quad yesterday and am draggin a leg today lol. i hit a nerve and my leg jumped all over the place , i hate that. much better luck in the side if the leg
      old powerlifter/bench press specialist

    2. #17
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      Default Re: quad

      might of nic'd something its just part of the game we play.. from time to time there is always a lil pain bruddaa...

    3. #18
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      Default Re: quad

      Yeah, I'd keep an eye on swelling (if any), but mine get really knotty depending on the gear, sometimes i'll get lumps for a day or two after I pin, which eventually just work out.

    4. #19
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      Freaking hate when u hit a nerve I get a golf ball size lump every time

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