Thanks: 
Likes: 
Dislikes: 
Reply With QuoteTweetHaven't had a chance to look over the whole post yet, but for bulking can't go wrong with cyp, deca, and dbol. Did this one using about the same dosage last winter.
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
FG Newbie 
Wintr Bulk Cyc Critique n Guidance...
Tweetwell fellas its that time of the year,when the bulking cycles r written up n every1 wants a critique n sum guidance n that includes me. here is my planned stack:
wks 1-12 test cypionate 600mg/wk (Mon 1.5cc, Thurs 1.5cc)
wks 1-10 deca 300mg/wk (Mon .5cc, Thurs .5cc)
wks 1-4/8-12 dbol 40mg/d (LiverCare (Liv52) 3tabs 3x/d (Wake-up, 3PM, Bedtime)
wks 2-15 500iu/wk (250iu pinned Tues/Fri) (29 gauge is ideal)
wks 1-12 Adex at .25mg/eod
PCT
wks 15-18 pct clomid n nolvadex (wks 15-18 Clomid 100/50/50/50 ED & wks 15-18 Nolvadex 40/40/20/20 ED)
would write out my diet,but will provide if any1s interested.basically my intake will b P-419 C-499 F-130 total Kcals-4842 (give or take).my w/o routine is as follows:
CYCLE: 6 Days on, 1 day off
Monday Shoulders
Military Press - 2 x 15(warm-up), 3 x 10 + 5 forced, last set double drop.
Reverse Pec Dec - 3 x 10
HS Shoulder Press / DB Sides - 3 x 10
Power Squat Machine Shrugs - 3 x 10
DB Shrugs - 3 x 10
20 mins HIIT
Tuesday Back
HS Wide Pull down, 2 x 15(warm-up), 3 x 10
T Bar Rows - 3 x 10
DLs - 5 x 10
Reverse Bent Over Rows - 3 x 12
Low Row - 2 x 15, 3 x 10
20 Mins HIIT Cardio
Wednesday Chest
Flat BB - 2 x 15(warm-up), 3 x 8 + 5 forced, last set drop
Incline DB - 3 x 10 + 5 forced
Flat Press Flye Machine - 3 x 10
HS Laying Flat Press - 3 x 10
Pec Dec - 3 x 10
20 mins HIIT Cardio
Thursday Hams / Calves
Reverse Hack Squat - 2 x 20(warm-up), 5 x 15
Standing Uni-Lateral - 5 x 15
Seated Leg Curl - 5 x 15
Seated Calf - 6 x 15
Standing Calf - 6 x 15
Friday Arms
HS Curls - 3 x 10
Cable Curls - 3 x 10
Incline Curls - 3 x 10
High machine Curls - 3 x 10
CGBP - 3 x 10
Kickbacks - 3 x 10
Pushdowns - 3 x 10
Forearms - 4 sets
20 mins HIIT
Saturday Quads
ATG Squat 2 x 20(warm-up) 3 x 10, last set triple drop
Leg Press - 2 x 15, 3 x 10, last set quad drop
Extensions - 3 x 15
B Lunges - 3 sets
Sunday OFF
ok guys there u have it,in a nutshell so 2 speak.hope ive come 2 the right place
Platinum
Re: Wintr Bulk Cyc Critique n Guidance...
TweetHaven't had a chance to look over the whole post yet, but for bulking can't go wrong with cyp, deca, and dbol. Did this one using about the same dosage last winter.
There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter.
ADMINISTRATOR
Awards:
Re: Wintr Bulk Cyc Critique n Guidance...
Tweetlooks pretty well mapped out and planned out very well to me. i like the cal breakdown you have planned also
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
FG Newbie
Re: Wintr Bulk Cyc Critique n Guidance...
Tweetbeen thinking of mayb changing the HCG from 250ius 2x/wk to 500ius x2/wk n also mayb changing the Deca from 300mg/wk to 450mg/wk, but by changing the Deca dosage i would have to shoot 300mg/Mon n 150mg/Thurs being that my Deca is 300mg/cc, what u guys think?
Some people spend an entire lifetime wondering if they made a difference in the world. But, the Marines don't have that problem.
― Ronald Reagan
Platinum
Re: Wintr Bulk Cyc Critique n Guidance...
TweetI would up the deca to 450 also and shooting with that break down is fine
Platinum
Re: Wintr Bulk Cyc Critique n Guidance...
TweetI would personally run the deca for at least 12 weeks and the test cyp for 14 weeks. You would be pleasantly surprised how much more those extra 2 weeks would help.
FG Newbie
Re: Wintr Bulk Cyc Critique n Guidance...
Tweetawsum Mountain-Man n thanx, ill keep the Deca at 450mg/wk. HCG at 1000ius/wk is good 2 go also? should i start it at 2wk or 3wk?
Some people spend an entire lifetime wondering if they made a difference in the world. But, the Marines don't have that problem.
― Ronald Reagan
ADMINISTRATOR
Awards:
Re: Wintr Bulk Cyc Critique n Guidance...
Tweeti would keep the hcg at 250 2x a wk. 500 is going to most likely spike your bp and is a tad over kill imo
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
FG Newbie
Re: Wintr Bulk Cyc Critique n Guidance...
Tweetthanx guns01, i thouht it might b a lil 2 much. so what wk should i start the HCG wk2 or wk3?
Some people spend an entire lifetime wondering if they made a difference in the world. But, the Marines don't have that problem.
― Ronald Reagan
Platinum
Re: Wintr Bulk Cyc Critique n Guidance...
Tweethere's what i'd do you said you was thinking of upping your deca to 450 in my opinion i would leave it alone and up the test to 750. you would get more out of it also instead of running d-bol at the end i'd take var for 8 weeks and maybe run your cycle 2 weeks longer to give you a 2 week break between the d-bol and the var. it will help you get good solid gains that seem easier to keep its a game changer bro!
Posting Permissions
