TweetYou should gain incredible results from 300 to 500 mg a week since you have been off for 4 years. A 12 week 500 mg/wk run of test with eq would be great, and perhaps take Var for 4 weeks at the end, say around week 11-14. I never liked going above 500mg on test due to side effects, and found that with the right orals it wasn't necessary. A good dbol jump start and var at the end yields good results. You could also start with prop for a nice jump start.