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    Thread: Clen & Cramping

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    1. #1
      Pittsburgh63's Avatar
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      Default Re: Clen & Cramping

      3-5 grams of tuarine, 300mg potassium, 300mg magnesium and you'll be good to go.

    2. #2
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      Default Re: Clen & Cramping

      Quote Originally Posted by Pittsburgh63 View Post
      3-5 grams of tuarine, 300mg potassium, 300mg magnesium and you'll be good to go.
      couldnt have said it better myself! greatp post PIT
      JUST TO BIG TO LISTEN TO YOU!!!!

    3. #3
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      Default Re: Clen & Cramping

      Clen seems to deplete the body of taurine. So, I 100% support adding a few 1000s grams as stated below. I can't say about the other minerals listed. Water at 1 gal mini per day. I consider the cramps to be the biggest downside of the product. Add the other minerals slowly till you feel less or no cramping. AB cramps SUCK

      Quote Originally Posted by Pittsburgh63 View Post
      3-5 grams of tuarine, 300mg potassium, 300mg magnesium and you'll be good to go.

    4. #4
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      Default Re: Clen & Cramping

      yepp neck and leg cramps bad on clen

    5. #5
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      Default Re: Clen & Cramping

      Quote Originally Posted by Pittsburgh63 View Post
      3-5 grams of tuarine, 300mg potassium, 300mg magnesium and you'll be good to go.
      this took care of it. thanks pitts!

    6. #6
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      Default Re: Clen & Cramping

      Quote Originally Posted by sensitivenips View Post
      this took care of it. thanks pitts!
      Happy to help!! Glad it worked for you.

    7. #7
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      Default Re: Clen & Cramping

      Quote Originally Posted by Pittsburgh63 View Post
      Happy to help!! Glad it worked for you.
      Pitts the man!

    8. #8
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      Default Re: Clen & Cramping

      I'm recording this and will share with others as they come to me with the same
      concerns. I have only used taurine in the past. Good to know this worked


      Quote Originally Posted by Pittsburgh63 View Post
      3-5 grams of tuarine, 300mg potassium, 300mg magnesium and you'll be good to go.

    9. #9
      Pittsburgh63's Avatar
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      Default Re: Clen & Cramping

      Quote Originally Posted by GotClen View Post
      I'm recording this and will share with others as they come to me with the same
      concerns. I have only used taurine in the past. Good to know this worked
      Very cool...it has always worked for me and I've advised tons with the same results. I run the same setup with high doses of var to help with cramping and pumps.

    10. #10
      GotClen's Avatar
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      Default Re: Clen & Cramping

      I get a lot request for advice on running Clen and T3.
      So. I have that basic info. I just added your advice to
      my standard Clen suggestions.
      Thanks in fact I might give it a go. I'm sure I would start in
      The 1 to 2 gram of the taurine and see how that goes with the other minerals
      Tks
      Tc


      Quote Originally Posted by Pittsburgh63 View Post
      Very cool...it has always worked for me and I've advised tons with the same results. I run the same setup with high doses of var to help with cramping and pumps.

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