TweetWel didn't know whwere to post this, didn't see a section for it. But looking for some input on how to help my recovery along.

Ok start with stats and what the cycle was. I know I need help and was a bad recovery. I also forgot to get LH and FSH tested. But here is what I got and please anyone chime in on my next steps to a better recovery. Thought I took every step possible to have a safe cycle, except I jumped into to fast without baseline bloods.

33yo
187#
5'-9"

Cycle was

Test c 1-12 250mg/2x a week
Winny 9-13 75mg a day
Hcg 250mg/2x a week ( could have been bunk?)
LDEX .25 EOD 1-14

PCT all from ARR

14-18 Clomid 100/50/50/50
14-18 Nolva 40/20/20/20