Guys i have decided to do the following for my first cycle

weeks 1-10 500mgs Sustanon 250 (organon)
10mgs nolvadex everyday
300mgs clomid three wks after last shot
100 mgs clomid for 10 days, and then 50mgs for 10 days

Stats are 5'11, 217 12%bodyfat, 32 inch waist, 19 yrs old. Been training seriously for the past 4 yrs