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Originally Posted by QmarcesQ

you are at 220 which is where i am hoping to get at around 10-12%
how does your mid section/stomach look at 19%? im at 16% right now. maybe 10% is shooting a bit low for my goal bf lol.

I look like I work out and I eat what I want lol. I could just start to see my abs at 15%. My goal is for 10% next march.