TweetI take benadryl it really helps

TweetMelatonin has really helped me. Benadryl helps me fall asleep but I still wake up in middle of the night

TweetThanks guys I work nights so gear + sun= torture no sleep

Tweetmight also be a age thing.. when i was younger i had no problem sleeping but as i got closer to 40 i had problems falling asleep and staying sleep.. started to take otc sleep aid.. generic otc costco sleep aid worked for me.. had to bump it up to 2 pills..melatonin gave me muscle cramps...

i got some stuff from my dr they worked ok but left a nasty taste in my mouth when i woke up but they didnt work any better then otc stuff so i went back to those..

Tweetambien worked for a month or 2..benadryl,melatonin,..trazodone helped awile...been using the ny quill zzzzzzz the past few weeks
and it works for 4-5hrs than im awake...prescription Xanax seems to always work but haven't used them in
over a year...

TweetI could just come by every morning and put you to sleep. It would be my pleasure.

TweetThis will sound goofy buy try soem lavender essential oil drops on your pillow so will breath that in. Also, higher does of megnesium about an hour before bed may help too

TweetThanks guys for the help thanks hh ill be expecting you

TweetI take melatonin, like baby rx but I still wake up now every 2 hrs a night. the melatonin worked great for awhile then stopped. don't use Xanax to help you sleep you wont like the withdrawl syndrome.

Tweet^^^^^^^^^thank you for your service chris.

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Originally Posted by BABY1

This will sound goofy buy try soem lavender essential oil drops on your pillow so will breath that in. Also, higher does of megnesium about an hour before bed may help too

I do this!

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Originally Posted by Heavy Hitter

I could just come by every morning and put you to sleep. It would be my pleasure.

I am getting a little jealous here. What about me big boy? You gonna come over and Tuck me in too???



B2J

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Originally Posted by Born2Juice4Ever

I am getting a little jealous here. What about me big boy? You gonna come over and Tuck me in too???



B2J

I called dibs lol