I was surfing on YouTube, and stumbled onto this which I thought was pretty interesting. Guy went through some pretty amazing changes in a little less then a year.



This is him talking about his full cycle from 12 weeks out till show day pretty much. Talks about everything, I mean everything:



Dudes young. I didn't know what to think. I'm not hating on him, and that's the truth. He worked his ass off to win his show and look the way he does. Also did his research too I guess.

What are you guys thoughts on this?