TweetJust started my wife on 10mg pre workout...I'm excited to see how this unfolds.
TweetDude if it's her first go round it will be fantastic. Push her in her training. If she is a clean eater then you will notice the hardness in her muscles if she is lean enough. The thinner the lady or I should say one with lower bf levels show the results. 8 to 10 weeks would be the length of time I would suggest.
Best of luck,
gc