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    Thread: knot in glute

    1. #16
      Pittsburgh63's Avatar
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      Quote Originally Posted by guns01 View Post
      i am telling you guys. go get deep tissue massage work done to break up that scar tissue. after a few sessions it is like pinning new muscle
      How much does a deep ass massage run thses days?

    2. #17
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      Default Re: knot in glute

      Quote Originally Posted by Pittsburgh63 View Post
      How much does a deep ass massage run thses days?
      depending on where you are anywhere from 20-120 an hour
      TGBSupplements REP

      https://www.tgbsupplements.com/

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    3. #18
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      Default Re: knot in glute

      I get nots when I shot more then 2ml if I do not rotate enough I can also get a not. I do ED shot so I go Lats Gluts Quads I do 2ml ED same pin so after 4 weeks of pinning I can get Nots from hitting the same spot to close.

    4. #19
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      Default Re: knot in glute

      When I do my quads and shoot into the vastus lat. it can lump up pretty good on me some times. Its normal for it too feel hot too. I often think about this and have the idea that if you push oil into the muscle close to insertion point and dont do it very very slow that the sudden increase in the muscle causes the fascia to tighten up because of the sudden increase in muscle volume. Just an idea. A lot of people report that the more frequent you pin a muscle that it tends to happen less- this effect also feeds into the idea that its the fascia being to tight to accommodate the oil, but as you pin more often the fascia stretches.

      Just a half ass bro science explanation-

    5. #20
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      Default Re: knot in glute

      One of my very close friends specialized in massaging bigger dudes because of the technique used. RIP buddy. I'm no big guy by any means ha ha. But the only part of his body he would use to to get deep down in the muscle was his feet, switching between his heel and soles where he felt necessary. He'd start from your feet, then calves, hams, back, then your arms. It hurt like hell, so we would always drink Kava before we started to numb up a bit lol. I was always to sensitive in my quad, and after he tried once never again. I asked him to take it easy once and he said, "I don't massage soft!" I said okay! Ha ha! I swear you cold have folded me up and stuffed me in a box when he was done. He wouldn't move onto the next spot until he felt that all knots or tightness in the area he was gone. It took a good our at least.

      Shold have seen what he did to my other buddies severely sprained ankle lol! He was running routes the next day, which was game day...

    6. #21
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      Default Re: knot in glute

      Quote Originally Posted by Pittsburgh63 View Post
      I get that too from time to time.. especially when you hit those scar tissue patches where you can't push the plunger to save your life.

      Each cycle is generally way over 100 shots...space is limited in the real state department



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    7. #22
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      Default Re: knot in glute

      born that was funny, real estate dept haha lmfao lol. anyway I found out if u have problems pushing in the oil from the plunger just make sure the needle is straight like a vertical line so it aint bent at all and it goes wright in like hot sauce. I mean the needle at end of barrel is straight, I use the cap to straighten it out straight line. hope u can make sense out of this. thnx family.
      all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!

    8. #23
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      Default Re: knot in glute

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      25g 1.5inch works for me in glute everytime. i have had knots before. they will go away i have even had an infection. if the oil is good you should only get a knot if u dont go deep enough or miss the muscle.

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