Ok I have a friend who both husband and wife compete. his wife has ran primo, anavar, clen before. She has won a couple npc contest. But she is wanting to bulk up a little.

Her current Stats

5'7
140lbs
Age 27

He is wanting her to do an 8 week bulk cycle then a 10 week cutter.

Can you recommend a bulk cycle for her and then a cutter. I'm not good with the ladies. Thanks for the help.