TweetI will love to keep you guys updated, it will not be daily because it is very gentle.
As Guns said I am older at 65. I keep my test levels about 1100 (labs @ 6 months)
Last few years I had my share of set backs. Thyroid removal non cancer but a hot goiter. Back fusion T3 T5 S1. New knee.
Now I got cerebellar ataxia and use a pair of canes to walk.
I rarely miss my training. I made up a new training routine that works for me. It is called "Farm Boy Workout". If any are interested I would love to share it.