I have not used recon in a while but a couple years ago I used some GHRP, it was legit.

I used 2 mg of TB500 every 4 days. I used BPC157 at 0.2 mg ed if I recall. (I think many guys do this dose 2x ED but I do not have the cash) These are conservative doses but I only weight 165 lbs.

I did see significant improvement in my elbow within 2 weeks. (Elbow got bad hyperextended in BJJ competition)