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VET
Re: l-carnitine
TweetWhile l-carnitine bioavailability is fairly low 14-18%, acetyl l carnitine increases to 43% and Liposomal acetyl l carnitine it goes WAY up. For me I will stick with regular acetyl l carnitine and just take 500mg 2x ED.
Kinetics, pharmacokinetics, and regulation of L-carnitine and acetyl-L-carnitine metabolism - PubMed
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